The Importance of PRACTICE with Nadia Eftedal

On this episode of Dance Teachers Academy, Aimée Méndez & Jose Tolentino sit down with Nadia Eftedal during the 30th Anniversary of Emerald Ball. Nadia discusses how many students don’t practice enough and the importance of applying information you learn from each lesson when you PRACTICE. She recalls being once told by a former teacher…

“For every one lesson, there should be 8 hours of practice.”

Another great takeaway from this segment is when Nadia reminds students to get out of your head, get into your body and BE PRESENT! Watch the full interview below!