Home / DVDs / Body Strengthening & Arm Awareness Sale!Body Strengthening & Arm Awareness$19.00 $4.99Kasia KozakProduced by Dance Vision 2007. Approximately 63 minutes Body Strengthening & Arm Awareness quantity Add to cart SKU: DKK196 Categories: American Style, International Style, Social & Club Style, DVDs Tag: Technique Description Reviews (0)DescriptionDVD Track List1. Feet A. Platforms & Points B. With Body Weight – Up C. With Body Weight – Forward & Side2. Hips & Core A. Knee Flexes B. Hip Circles3. Upper Body A. Rib Cage B. Shoulders C. Arms4. Arm Awareness A. To the Side B. Up C. Body, Elbow, Palm D. Rotation E. Lifting the Hands F. Sending Energy Through the Hands G. Wrists ReviewsThere are no reviews yet.Only logged in customers who have purchased this product may leave a review.