Participate in the Dance Vision 21 Day Journey

January 9 - 31, 2022 | Make Dance a Daily Habit

 

International Ballroom Technique: Position Changes

Virtual Event Virtual Event

Today, the following will be added to the Dance Vision Library: According to Iaroslav and Liliia Bieliei, position changes can be your best friend or your worst enemy...especially when you are dancing syllabus figures. They'll teach you how to understand the sequence of actions necessary to take this crucial element of International Ballroom head on!

International Latin Rumba Technique: Upper Body

Today, the following will be added to the Dance Vision Library: In this final lesson, Kateryna Kyrylenko and Andrii Voloshko focus on the Upper body, including frame, arm styling and an introduction to leading.

Shaping in Promenade in American Smooth

Virtual Event Virtual Event

Today, the following will be added to the Dance Vision Library: Marzena Stachura and Slawek Sochacki show leaders and followers how to create shape in Promenade hold.

Barre Series: Floor Barre

Today, the following will be added to the Dance Vision Library:  Floor Barre is a class crafted to connect you deeply to your core, building stability within the body by utilizing the floor to maintain correct alignment. Use this session to warm up, cool down or get connected to your center before practice or performance. ... Read more

International Latin Samba Technique: Volta Movement

Today, the following will be added to the Dance Vision Library: This Silver Latin class focuses on the fundamental element of Samba known Volta movement. You will learn about Right and Left Voltas, Solo Spot Volta, and Maypole.    

Barre Series: Grounded Speed

Today, the following will be added to the Dance Vision Library: This class will help you understand the anatomy and structure of the hip, and how to properly utilize it to gain grounded speed within your dancing.

Barre Series: Strength and Stability

Virtual Event Virtual Event

Today, the following will be added to the Dance Vision Library: This class is designed to help build strength & stability within the lower body, which is essential to all ballroom dancing. Utilizing a ballet barre, this 40 minute class will help build up the strength of the inner thighs & adductor muscles while challenging ... Read more

Ballroom Makeup Workshop with Hope Jackson

Virtual Event Virtual Event

Join us for a Zoom live workshop with ballroom beauty, Hope Jackson. She will be teaching you how to sharpen your makeup skills for competitions and shows.