Dance Vision National Championships

November 12 - 14, 2021 | Tampa, FL, USA


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Barre Series: Strength and Stability

October 5

Today, the following will be added to the Dance Vision Library: This class is designed to help build strength & stability within the lower body, which is essential to all ballroom dancing. Utilizing a ballet barre, this 40 minute class will help build up the strength of the inner thighs & adductor muscles while challenging ... Read more
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October 5
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