The seven cancers are breast, colon, endometrial, kidney, liver, multiple myeloma and non-Hodgkin lymphoma. Based on data from 755,450 adults who were tracked for 10 years, the researchers concluded that the odds of developing these cancers decline as physical activity increases. A recent Washington Post article reads… Moderate-intensity activity involves moving fast enough or strenuously
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The United States National Amateur DanceSport Championships will be historic for conservative Brigham Young University, which is owned by The Church of Jesus Christ of Latter-day Saints. To host the coveted showcase, which it has every year since at least 1997, BYU was required to lift its ban keeping same-sex couples from competing this spring.
What if you were giving the tool that could extend your life? Among the elderly, falls are the top cause of injury and death. So what if we told you that dancing can be that tool for us all? It’s worth noting that the mental and physical benefits of dancing aren’t just for the young
A New Year is upon us and as we reflect on 2019, now is the perfect time to plan for 2020. What did you accomplish this year, what do you want to accomplish next year? What did you learn and what do you still have to learn? Goals Goals Goals…but what are your DANCE goals
On this episode of Dance Teachers Academy, Aimée Méndez & Jose Tolentino sit down with Susan Parish- Walker during the 30th Anniversary of Emerald Ball. Psychologist Susan Parish- Walker, who is also a student of Aimée, discusses her book “Body Esteem: Piece of Cake and Peace of Mind.” Our body esteem is a topic dancers
Self-Esteem and Confidence is a struggle for many of people of all ages. While ballroom dancing can be quite challenging, it’s amazing to hear the stories of how it has helped so many people in different ways. Here’s an article from Nancy of Glittered Journeys, where she shares her journey to higher self-esteem through ballroom
Our 10th & Final Podcast episode of Conversations With Wayne Eng in this first series! Wayne interviews Dmitry Nikolaev where he shares how and why he started Ballroom Backstage. Watch below for the FULL INTERVIEW!
In an article by ukedchat they shared the latest research findings and Finland’s core curriculum encourage children to get off their desks and learn through physical activity and movement, but the process of adopting the new methods in practice is still in the early stages at schools. It has become a global problem that not
Our 9th Podcast episode of Conversations With Wayne Eng. Wayne interviews Babette Brown as they share the differences between an instructor and a coach, as well as the advantages of having both. Stay tuned for episode 10!
On this episode of Dance Teachers Academy, Aimée Méndez & Jose Tolentino sit down with Nazar Norov during the 30th Anniversary of Emerald Ball. Nazar Norov reveals the pressures of competitive dancing in a transparent and honest way and stresses that even though communication is challenging, it is key. Watch the full interview below on
Check out Travis & Jaimee Tuft doing the most EPIC BABY SHARK Ballroom Dance at the Ohio Star Ball! Enjoy watching it over and over!!!
Our 8th Podcast episode of Conversations With Wayne Eng. Wayne interviews Babette Brown as they share what they look for when judging a Pro-Am competition, pet peeves and the idea of showing your development & consistency as you compete on the floor. Stay tuned for episode 9!