Foxtrot

American Style Foxtrot Syllabus

  Bronze I Time Price  
  Posture, Frame, Movement and Dance Hold 10:56 $2.99
  1 Basic 4:34 $2.99
  2 Promenade 5:10 $2.99
  3A Rock Turn to Left (Left Rock Turn) 5:49 $2.99
  3B Rock Turn to Right (Right Rock Turn) 4:43 $2.99
  Bronze II Time Price  
  4 Sway Step 4:52 $2.99
  5A Promenade Underarm Turn 3:57 $2.99
  5B Sway Underarm Turn 5:29 $2.99
  6A Zig Zag In Line 6:47 $3.99
  6B Zig Zag Outside Partner 7:57 $3.99
  7 Box Step 4:17 $3.99
  Demonstration - Figures 1-7 2:06 $0.99
  Bronze III Time Price  
  8 Twinkle 4:43 $3.99
  9 Fallaway Twinkles 5:40 $3.99
  10 Promenade Twinkles 5:13 $3.99
  11 Turning Twinkles to Outside Partner 5:10 $4.99
  Full Bronze Time Price  
  12 Grapevine 6:50 $4.99
  13 Promenade Twist 5:53 $4.99
  14 Promenade Pivot 6:38 $4.99
  15A Running Steps in Basic Rhythm 6:08 $4.99
  15B Running Steps in Box Rhythm 4:45 $4.99
  Demonstration - Figures 8-15 2:56 $0.99
  Dance Demonstration 2:42 $0.99
  Silver I Time Price  
  1 Open Left Box 6:39 $2.99
  2 Open Right Turn 10:30 $2.99
  3 Grapevine 7:47 $2.99
  Silver II Time Price  
  4 Weave from Promenade 6:09 $2.99
  5 Chair & Slip 6:58 $2.99
  Demonstration - Figures 1-5 1:24 $0.99
  6 Oversway 6:36 $3.99
  7A Hairpin from Reverse 6:14 $3.99
  7B Hairpin from Promenade Position 5:24 $3.99
  Silver III Time Price  
  8 Slide & Check 6:51 $3.99
  9 Fallaway & Weave 4:56 $3.99
  10 Curved Running Steps 7:37 $3.99
  Demonstration - Figures 6-10 2:06 $0.99
  11 Natural Fallaway 6:11 $4.99
  Full Silver Time Price  
  12 Outside Swivel 9:55 $4.99
  13 Hover Corté 7:29 $4.99
  14 Promenade Pivot 7:15 $4.99
  15 The Gem 7:26 $4.99
  Demonstration - Figures 11-15 1:24 $0.99
  Dance Demonstration 2:46 $0.99
  Intermediate Gold Time Price  
  1 Open Grapevines 8:52 $3.99
  2 Continuous Hairpins 8:37 $3.99
  3 Passing Changes 7:55 $3.99
  4 Oversway to Shadow 9:46 $3.99
  5 Half Turns in Shadow 8:40 $3.99
  Demonstration - Figures 1-5 2:20 $0.99
  Full Gold Time Price  
  6 Advanced Gem 7:44 $4.99
  7 Curved Roll 7:01 $4.99
  8 Hairpins in Shadow 7:46 $4.99
  9 Check & Sway 8:29 $4.99
  10 Hinge to Shadow 8:06 $4.99
  Demonstration - Figures 6-10 2:23 $0.99
  Dance Demonstration 2:59 $0.99