Latin Technique & Muscular Excercises - VHS tape

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Shirley Ballas assisted by Corky Ballas. Available in VHS, PAL & DVD.… - more info

Item No:
ISSB02
Reward Program:
590 DV Points
Clips:
Video
Price:
$59.00
$19.00
Video Clips
Dial-Up — 28.8, 33.6, 56k, etc.
Broadband — Cable, DSL, ISDN, etc.
Buyers Guide Tips
Instructors

Approximately 80 minutes

Produced by Dance Vision 1998
Shirley shows you the techniques and styling to improve your latin dancing. For men and ladies. This is a must have video for any latin dancer.

Rumba:
1)Forward Walks
2) Backward Walks
3) Cucaracha - Using a figure 8
4) Rumba Exercise

Cha Cha:
5) Forward Walks and Lock
6) Backward Walks and Lock
7) Settling
8) Compact Chasse'
9) Cha Cha Exercise

Samba:
10) Basic Bounce & Hip Action
11) Whisks
12) Voltas
13) Bota Fogos
14) Cruzados Walks and locks
15) Samba exercises

Paso Doble:
16) Posture
17) Oval shape
18) Walks
19) Wrist Movements
20) Paso Doble Exercises

Jive:
21) Chasse' to the Right and Left
22) Slip Step
23) Flick Chassre
24) Kick Exercises
25) Jive Exercises

Also available in DVD

Customer Reviews
  • Monroe, WA 5 Stars

    Wow!!! Shirley Ballas is a DIVA...this video is worth every penny and then some!!!

  • Hilo, HI 5 Stars

    The video has been fabulously helpful - top rating!

  • Twin Falls, Idaho 5 Stars

    I'm a guy and I even love this tape

  • New York, NY 5 Stars

    This video is very helpful, I use Shirley's exercises to warm up for my classes, and it really makes a difference. Her explanations provide a great technical foundation.

  • Brooklyn, New York 5 Stars

    I have bought several tapes , but Shirley Ballas is the only instructor who explains HOW, for example, one can do the Cuban motion effectively. Not only is she the world's top dancer, but also an intelligent and dedicated teacher. Her explanation is succinct and to the point. The student feels she has learned something inspite of the fast-paced instruction. Thank you.

  • Brooklyn, New York 5 Stars

    I have bought several tapes , but Shirley Ballas is the only instructor who explains HOW, for example, one can do the Cuban motion effectively. Not only is she the world's top dancer, but also an intelligent and dedicated teacher. Her explanation is succinct and to the point. The student feels she has learned something inspite of the fast-paced instruction. Thank you.

  • Dmitry, united states 5 Stars

    Hi
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